No woe at Roe for local athlete Paula
Paula who is preparing for the forthcoming London Marathon continued her fine run of winter form by claiming her second successive age category prize over a 3 lap course in the Springwell Running Club promoted event.
Also in action was Paul’s gifted 10 year old daughter Rebecca who represents the City Of Lisburn Club. Rebecca showed class when she romped to a resounding victory in the under 11’s 800mtr race.
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Hide AdFit N Running’s Monday night beginners and circuit training class continues to be a success with an attendance of 20 runners turning up each week for both sessions.
The beginners and all other sessions remain open for any new members who wish to enrol.
Fit N Running training times are as follows:
Monday, 6.15pm - Beginners Run
Monday, 7.15pm - Circuit Training
Tuesday, 6.15pm - Interval Speed training
Saturday, 9.15am - Steady pace + gym session
Sunday, 9.30am - Long run
For information on any of the above contact club coach Gregory Walsh on 079521 68016 or email [email protected]