A research study undertaken by the universities of Westminster and Essex has concluded that tending an allotment is good for our mental health.
Just 30 minutes a week spent digging and weeding can improve our mood and sense of self-esteem by reducing tension, depression, anger and confusion. People who work on an allotment also tend to be more physically fit.
One reason why tending an allotment may be a blessing to people is that it takes us back to our origins. The book of Genesis tells us that the first man, Adam, lived in the Garden of Eden. The garden was fertile with many beautiful plants and trees. God gave Adam the task of working in the garden and keeping it. Eating the fruit of his work gave Adam great pleasure and satisfaction. Our roots are not in the modern urban sprawl but in the rich abundance of God’s creation.
Tragically the delightful relationship Adam and Eve enjoyed with God was lost when they disobeyed his command and ate the fruit of the tree of the knowledge of good and evil. They were sent from the Garden of Eden and from the presence of God. Because of their disobedience they would die and so would every other human being born into this world. Adam’s work became wearying toil. God told him, “Cursed is the ground because of you; through painful toil you will eat food from it all the days of your life. It will produce thorns and thistles for you, and you will eat the plants of the field. By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return.”
It was in another garden that hope dawned when Jesus rose from the dead. After Jesus died on the Cross two of his disciples, Joseph of Arimathea and Nicodemus, laid his body in Joseph’s garden tomb. Early in the morning of the third day Mary Magdalene came to the garden and discovered that the tomb was empty! Jesus had risen from the dead! The tragedy of Eden had been reversed by the victory Jesus won over sin and death. His resurrection offers hope to all in our sad world. In him we find eternal life. He gives us strength for today and bright hope for tomorrow.