Everyday is a new day with Solas

SOLAS is a community group established to support adults, families, professionals and volunteers within the wider Moyle community addressing issues that encourage and promote positive emotional health and well being.

In September SOLAS will be hosting a programme of events in Ballycastle beginning with a weekly Yoga session commencing on Friday 14th September. Yoga will take place in the tranquil setting of Corrymeela and is suitable for all levels of ability. Classes begin at 10am and last 90 minutes. To get more information or to book a place please Contact Katey on 07544220692. If you fancy the outdoors and want a gentle walk with company to enjoy a bit of craic and gentle exercise we also have a walking group which will meet every Monday evening beginning 24th September 7 -8 o’clock at bottom of Atlantic Avenue and Junction with Rathlin Rd by the telephone box. Just ask for Nuala or Yvonne who will be your guides for this activity.

In November we will also be running the very popular “Living Life to the Full” course, this life skills course will provide you with the tools to be more confident and ready to take on life’s challenges. This will begin on 25th October 10am – noon and will last for 6 weeks. The venue will be 7a The Diamond and is free to all participants. Contact Ginny on 2076117 for more information and to book a place.

To support this programme and other work that SOLAS is providing in the community, they will be hosting a Pub Quiz in HALO, Ballycastle on Sunday 28th October at 3 o clock to raise necessary funds for the organisation. We encourage your support.

For more details on this exciting programme or to find out more about supporting the work of SOLAS email solaswellbeing@gmail.com .