Arthritis Care Northern Ireland is running a six week self-management course commencing in the Sandel Centre, Knocklynn Road, Coleraine on Tuesday, May 13 from 10.30am to 1.00pm.
This is a FREE course for anyone over 18 years living with the pain of arthritis.
The course will be run over six weeks, lasting 2.5 hours each week. Topics include pain management, relaxation techniques, action planning, diet and exercise. To secure your place please contact Yvonne on 028 9078 2940 or Yvonnek@arthritiscare.org.uk.